Standard collars fit on this fatbar.
Axle bar weight lifting.
Bench press deadlift clean and jerk curls and many more.
Pulling movements like deadlifts a benefit of training pulls with the axle is it can increase starting strength from the floor.
The 1 9 diameter fat grip taxes your grip strength and forearms while still working common muscle groups during bench press deadlift clean and jerk curls and many more.
This bar comes in both 7 l or 5 l versions.
Challenge yourself by using this bar to increase the difficulty of your deadlifts presses and cleans.
The total weight you use with a standard olympic.
The 7 l bar will rack on most squat racks while the 5 l bar will not.
Conversely the axle bar is 50 8 mm or 2 inches in diameter.
At 1 925 dia this thicker bar instantly adds intensity to your lifts by requiring extra grip strength.
30 lbs overall length.
The 1 9 diameter fat grip taxes your grip strength and forearms while still working common lifts.
The bar measures 84 in total length with 15 5 of loadable sleeve length and 52 between the collars.
With this difference you are doubling your grip surface to push or pull a bar.
This axle or fat bar is a full 7 long and 2 in diameter it will take your deadlifts presses and cleans into a whole new level of suffering.
Most fat bars on the market cheat and are only 20 25 pounds.
Axle bars are great tools to increase grip strength and throw a variance into your common barbell movements.
There s a bend with standard olympic bar which can make the weight seem lighter.
Slightly larger than the standard thickness most axle bars are 1 9 in diameter our pr axle bars are 2 allowing plates to fit better on the bar and eliminating any need for special axle bar collars.
This axle is a true 44lb.
Not the fringe sport axle bar.
Axle bar holds for time the second less commonly used event would be holds for time.
Bust of out of slump or change up your lifting focus with the 1 9 diameter axle bar.
Rep farmer s carry handles.
This is fairly self explanatory but an athlete will lift a selected weight for time and the winner is.
High quality olympic weight lifting bars olympic bumper plates and both iron plates and rubber coated iron plates.
A standard olympic bar will be about 25 8 mm or about 1 1 inches in diameter.
Olympic bars iron plates and bumper plates for cross training and weight lifting.
Bust of out of slump or change up your lifting focus with the 1 9 diameter axle bar.
A collaborative effort between the rogue team and rob orlando of hybrid athletics the powder coated 1 9 diameter rogue axle offers athletes an effective change of pace for any lifting regimen promoting greater wrist and grip strength.
Rep barbell shoulder pad.